Lets take a look at a very healthy & simple beetroot smoothie recipe to help you as suggested in my previous blog.
Log on to read benefits of eating beetroot, https://springseller.in/2020/05/04/magic-beauty-potions-take-a-10-day-beetroot-carrot-papaya-challenge/
- 1 peeled beetroot
- 1/2 cup milk
- 1 banana, chopped
- 1/4 cup thick organic yogurt
- 1-2 tablespoons of honey or jaggery (depending on how sweet you like)
- ice cubes
- Nuts (if you like)
Now add all the ingredient in to the mixer & process until it gets smooth & your smoothie is ready to serve.
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